8/17/2023 0 Comments Worx 15 min timer![]() On my next trip to the United States, I ended up learning that I had arsenic toxicity, so I used liver support supplements (including curcumin, selenium, and NAC), sauna therapy (at a gym where I wore my workout clothes and only sat with other women □), and spent a day swimming in hot springs with my brother in Colorado. I have to admit, I was a bit frazzled! Instead of braving the sauna with the strange, naked men and working to get rid of toxins to heal my body, I decided to just go home! One of the kind ladies offered, “Yes it is, we just close our eyes if we don’t want to see.” □ Much to my surprise, I almost walked into a very tall, and very naked Dutch man, who was standing in the sauna! I turned around and ran back into the women’s dressing room and asked, “Is it customary that the sauna is co-ed, and people go in the nude?” I came out of the women’s dressing room and opened up the sauna. I found a local gym that had a sauna, and I decided I would do a few sessions. My symptoms were very much aligned with toxicity, and though I didn’t have access to test my level of heavy metals, I decided I wanted to do something about it. I had tingling in my arms and legs, fatigue, hair loss, mood changes, tremors, and brain fog… For this article, I’d like to focus on a solution that can help with detoxification.īack in 2014 when I spent a year living in Amsterdam, Netherlands, I experienced a Hashimoto’s flare-up after having been in remission for some time. ![]() ![]() ![]() Many people have more than just one root cause, and addressing all of these elements can help us feel better. There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal permeability, chronic infections, and an impaired ability to handle toxins. ![]()
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